Catherine Grace O’Connell, CEO of MODLife Media, is a leading Voice for Age Positivity, Motivational Speaker, Digital Marketing Expert and Content Creator, Influencer, Journalist, Talk Show Host, Event Host and Emcee, Natural Wellness and Lifestyle Expert, Fashion Model & Stylist, and global community leader of Forever Fierce: Midlife Matters, empowering women to live a healthy and vibrant life at any age. With more than 30 years of introspective training, she’s the Inside-Out Girl and her motto is Goodbye Midlife, Hello MODLife! 

 Just a few years ago, Catherine’s life was vastly different; it was almost over. She received the Last Rites just before a near-death experience from Lyme Disease. Through her healing journey, she found her Voice, her Purpose, and her Mission … all at age 55. Her passion and enthusiasm ignited, she began to create, inspire, and become something she never dreamed she could be: A Leader. Her philosophy? Create more leaders! 

Beginning with a personal invitation from Arianna Huffington, an interviewing Masterclass with Hannah Storm, media training from Lee Woodruff, and modeling mentorship from Supermodel Coco Rocha, Catherine created multiple businesses in media, fashion, lifestyle, and wellness, including interviews and show guests Joan Lunden, Christie Hefner, Laird Hamilton, Paulina Porizkova, Davidji, Oprah Producer Sheri Salata, Woman’s Day Magazine Editor in Chief Meaghan Murphy, Cheryl Richardson, Danielle LaPorte, Kelly Emberg, and many more! 

Her mission? Let her tell you! 

“In order to dramatically transform my life, I had to let go of who I was told to be so I could become the woman I had always desired to be. I’ve been on a deeply spiritual path for over 30 years. I have my Masters in Spiritual Psychology and a PhD from the University of Rise Like A Phoenix. I’m an energy worker trained in many different modalities. I’ve studied with some of the top spiritual teachers, mystics, and mentors who empowered me to understand true transformation happens from within. I didn’t have a Tribe so I created one! I found my Voice and have no inhibitions to using it. 

 Our attitudes, beliefs, energy, patterns, and behaviors in the present determine our future. What we think and believe directly affects how we age. Through my life experience, I’ve become an expert at transforming Midlife to MODLife, and it’s my passion to share what I’ve learned with others. My mission is to help women of all ages to live powerful, creative, vibrant, and healthy lives encompassing acceptance, confidence, and Self Love. 

 Embrace who you are and who you truly desire to be. And let’s get there together!”

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